May 5, 12, 19, 26 and June 2  | $250 for 5 weeks

Cycles: Group for Midlife

What to Expect

Mid-life can bring profound shifts — in identity, relationships, family roles, work, and the body. This processing group offers a supportive space to explore these transitions together, with shared readings and group processing lead by a licensed mental health therapist.

❋ Intentional Structure

A mix of structured questions and resources, and open sharing

❋ Group dynamics

Together we will explore all the things we have found to shift as we are in the middle portion of our lives

❋ Logistics
  • 5 weeks, designed to complete all 5 weeks

  • Tuesday evenings from 7-8:30

  • Held at 152 3rd Avenue, Suite 104, Edmonds WA

  • Anyone who identifies with the shifts and challenges of mid-life

  • $250 for all 5 weeks, superbill provided for insurance reimbursement